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Creative Wellness Expressive Arts Group – by Mindfulness Based Creative Arts Institute
November 29, 2020 @ 12:00 pm - 1:30 pm
Art making can be a wonderful meditative and mindfulness practice. Each session will take place on Zoom (for this 4 session cycle) and it FREE for these two cycles. Attend one session in your series or attend them all! We will engage in a short mindfulness practice and then each week explore a different activity that fosters wellness through art. Art methods will encourage developing intuitive, meditative, spontaneous creative processes that are play centered not technique centered. Great for people with little art experience or seasoned artists that want to try to break beyond elements and principles of art. Tap into the inner essence of you and feed your soul with art making!
NO ART EXPERIENCE REQUIRED!
Register online at: https://www.eventbrite.com/e/creative-wellness-expressive-arts-group-5-session-bundle-tickets-110512511898?aff=ebdssbonlinesearch
**Not hosted or affiliated with Recovery Beyond**