Intro to Martial Arts – Tai Chi

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Intro to Martial Arts – Tai Chi

September 7, 2021 @ 6:30 pm - 7:00 pm PDT

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating until September 30, 2021


Practicing Tai Chi improves balance, strength, energy, and mindfulness.

Tai Chi is a martial art that translates roughly as Grand Ultimate. It focuses on the health of the whole person with a series of relaxed breathing and strengthening exercises. Patterns are practiced slowly, emphasizing healthy joints and movement, with a strong, relaxed body & mind. We practice both the Yang Chinese Style and ShinShimDo Korean Style of Tai Chi.

If you will be joining this class remotely, please email [email protected] for the link to stream the class in real time.


September 7, 2021
Attendance: 0 / 20