Not Your Average Bootcamp

Recurring

Not Your Average Bootcamp

Marymoor Park 6046 W Lake Sammamish Parkway NE, Redmond, WA, United States
Attendance: 4 / 15

This is a group fitness class with a focus on muscle strength, endurance, and complete muscle development. There are 6 different angles which you can hit almost every muscle group and the key to developing your full potential (in any fitness goal) is to develop muscle evenly with specific attention to the balance of anterior/posterior, lateral/medial and distal/proximal aspects. Not […]

Attendance: 4 / 15