Heybrook Lookout Hike

Heybrook Lookout highway 2 / mile marker 37

Difficulty Level - Easy, scenic   Hike Details  2.6 miles, roundtrip 850 ft. Gross Elevation Gain  Highest Point: 1700 ft Trailhead Location: Parking Permit: None  Hike Details:   Schedule  8:00am - Arrive at trailhead  8:05am - Leaders Meeting  8:10am - Briefing  8:15-8:20am - Group begins hike  11:00 - End hike  11:15 - Debrief    What to Bring  Gear  […]


Not Your Average Bootcamp

Marymoor Park 6046 W Lake Sammamish Parkway NE, Redmond

This is a group fitness class with a focus on muscle strength, endurance, and complete muscle development. There are 6 different angles which you can hit almost every muscle group and the key to developing your full potential (in any fitness goal) is to develop muscle evenly with specific attention to the balance of anterior/posterior, lateral/medial and distal/proximal aspects. Not […]