Events

Recurring

Intro to Yoga

Enso Center 8708 196th Ave NE,, Redmond

Develop flexibility, strength, balance while encouraging a more peaceful mind through elemental yoga. Yoga is practiced for strengthening and stretching the body, increasing energy (prana), and calming the mind. This program is designed to increase your physical health, flexibility, strength, and balance while improving confidence and mental peace. Can't make class in person? Let us know and we will send […]

Free