All Day

Summer Sweat Challenge

What would 25, 40, or even 60 sweats do for you this summer? Where could you go? Who could you meet? Register anytime in June and July. :D The sooner you register, the more time you have to sweat and climb Recovery Mountain! Location: Anywhere! When: Starts June 1st and ends Sept 30th!  Difficulty Level: 1-3 Based on your own […]


Virtual Guided Rest


Yoga Nidra is the practice of yogic rest. Robyn will lead you through a guided relaxation that allows you time to breathe, relax, and calm your nervous system. Yoga Nidra is practiced lying down, with as many blankets, pillows, props, and supports as desired. Eye pillows and cozy socks are highly recommended! Register above & Join Zoom Meeting HERE: […]