Events

Intro to Martial Arts – Hapkido / Tai Chi

Enso Center 8708 196th Ave NE,, Redmond

Hapkido is a martial art that translates as a coordinated energy way or universal energy way. This soft style is a complete martial arts system. It integrates kicking, hand techniques, patterns (series of pre-arranged moves) and redirection of another’s force through circular movements leading to joint locks and throws. Some weapons practice, such as wooden sword and staff, are also […]

Free

Not Your Average Bootcamp

Enso Center 8708 196th Ave NE,, Redmond

This is a group fitness class with a focus on muscle strength, endurance, and complete muscle development. There are 6 different angles which you can hit almost every muscle group and the key to developing your full potential (in any fitness goal) is to develop muscle evenly with specific attention to the balance of anterior/posterior, lateral/medial and distal/proximal aspects. Not […]

Free

Intermediate – Advanced Cycling

Marymoor Park 6046 W Lake Sammamish Parkway NE, Redmond

The Recovery Beyond volunteers offer exciting new opportunities of beginner and intermediate to advanced cycling. The groups meet together at the Marymoor Park Tennis Courts every Wednesday at 5pm and branch into group rides according to their level. Intermediate bikers will enjoy the beautiful Sammamish Trail from Redmond to Woodinville. Riders will advance into distance benchmarks each week as they […]

Free

Beginner Road Ride Series

Marymoor Park 6046 W Lake Sammamish Parkway NE, Redmond

Join the Recovery Beyond Beginner Road Ride Series at any point in the series. This ride meets at 6pm near the tennis courts at Marymoor Park for an 18-20 mile ride - there are some hilly sections. Bring your bike, water and energy...we will provide the FUN!

Free

Intro to Martial Arts – Hapkido / Tai Chi

Enso Center 8708 196th Ave NE,, Redmond

Hapkido is a martial art that translates as a coordinated energy way or universal energy way. This soft style is a complete martial arts system. It integrates kicking, hand techniques, patterns (series of pre-arranged moves) and redirection of another’s force through circular movements leading to joint locks and throws. Some weapons practice, such as wooden sword and staff, are also […]

Free

Fremont Lookout Hike – Mt Rainier

Fremont Lookout Sunrise Park Rd, Ashford

The two-story frame cabin of Mount Fremont, built in 1934, provides an opportunity to reminisce about the time when watchmen stood guard over the forest, with an eye out for wildfires. From the lookout, take in sweeping views of Grand Park, Redstone Peak, Skyscraper Mountain and Berkeley Park. Bring binoculars to look for mountain goats and black bears in Grand […]

Free

Not Your Average Bootcamp

Enso Center 8708 196th Ave NE,, Redmond

This is a group fitness class with a focus on muscle strength, endurance, and complete muscle development. There are 6 different angles which you can hit almost every muscle group and the key to developing your full potential (in any fitness goal) is to develop muscle evenly with specific attention to the balance of anterior/posterior, lateral/medial and distal/proximal aspects. Not […]

Free

Beginner Tennis Series

Marymoor Park 6046 W Lake Sammamish Parkway NE, Redmond

Receive a free group tennis lesson from a local pro on Mondays at 1pm! We will discuss the technical terms, rules, scoring, and teach all the basics needed for success. Wear your tennis shoes, bring a racket, water and a ready-to-learn attitude. We will supply the balls and curriculum. Can't make it to Marymoor Park at 1pm? Let us know, […]

Free

Intro to Martial Arts – Hapkido / Tai Chi

Enso Center 8708 196th Ave NE,, Redmond

Hapkido is a martial art that translates as a coordinated energy way or universal energy way. This soft style is a complete martial arts system. It integrates kicking, hand techniques, patterns (series of pre-arranged moves) and redirection of another’s force through circular movements leading to joint locks and throws. Some weapons practice, such as wooden sword and staff, are also […]

Free

Not Your Average Bootcamp

Enso Center 8708 196th Ave NE,, Redmond

This is a group fitness class with a focus on muscle strength, endurance, and complete muscle development. There are 6 different angles which you can hit almost every muscle group and the key to developing your full potential (in any fitness goal) is to develop muscle evenly with specific attention to the balance of anterior/posterior, lateral/medial and distal/proximal aspects. Not […]

Free

Intermediate – Advanced Cycling

Marymoor Park 6046 W Lake Sammamish Parkway NE, Redmond

The Recovery Beyond volunteers offer exciting new opportunities of beginner and intermediate to advanced cycling. The groups meet together at the Marymoor Park Tennis Courts every Wednesday at 5pm and branch into group rides according to their level. Intermediate bikers will enjoy the beautiful Sammamish Trail from Redmond to Woodinville. Riders will advance into distance benchmarks each week as they […]

Free

Intro to Martial Arts – Hapkido / Tai Chi

Enso Center 8708 196th Ave NE,, Redmond

Hapkido is a martial art that translates as a coordinated energy way or universal energy way. This soft style is a complete martial arts system. It integrates kicking, hand techniques, patterns (series of pre-arranged moves) and redirection of another’s force through circular movements leading to joint locks and throws. Some weapons practice, such as wooden sword and staff, are also […]

Free