Events

Virtual Workout

GoToMeeting

Come challenge yourself in a fun and active way! Workouts are circuit based, meaning you do as much as you can in short intervals. We offer modification for all fitness levels.

In-Person Hangout – Slackline Addition

GoToMeeting

Social distance park hangout at Angle Lake Park with snacks and a slackline lesson! Come challenge your balance abilities and meet others in the Recovery Beyond community. Sign ups required. 5 person limit.

Gentle Yoga for Terrible Times – By Joyce Wu

Human beings are not meant to be in constant fight or flight mode. Chronic stress takes a devastating toll on our mental and physical well-being. If you are exhausted, stressed out, burnt out, or just looking to relax and nourish your mind, body, and spirit, please join me for an hour of gentle yoga. My mission is to make yoga […]

Virtual Workout

GoToMeeting

Come join our HIIT circuit workout! Variety of skills and fitness levels welcome.

Virtual Workout

GoToMeeting

Come challenge yourself in a fun and active way! Workouts are circuit based, meaning you do as much as you can in short intervals. We offer modification for all fitness levels.

Gentle Yoga for Terrible Times – By Joyce Wu

Human beings are not meant to be in constant fight or flight mode. Chronic stress takes a devastating toll on our mental and physical well-being. If you are exhausted, stressed out, burnt out, or just looking to relax and nourish your mind, body, and spirit, please join me for an hour of gentle yoga. My mission is to make yoga […]

Virtual Workout

GoToMeeting

Come join our HIIT circuit workout! Variety of skills and fitness levels welcome.

Virtual Workout

GoToMeeting

Come challenge yourself in a fun and active way! Workouts are circuit based, meaning you do as much as you can in short intervals. We offer modification for all fitness levels.

Virtual Workout

GoToMeeting

Come join our HIIT circuit workout! Variety of skills and fitness levels welcome.

Virtual Workout

GoToMeeting

Come challenge yourself in a fun and active way! Workouts are circuit based, meaning you do as much as you can in short intervals. We offer modification for all fitness levels.

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