Events

Recurring

Virtual Workout

GoToMeeting
Attendance: 2 / ∞

Come challenge yourself in a fun and active way! Workouts are circuit based, meaning you do as much as you can in short intervals. We offer modification for all fitness levels.

Virtual Workout

GoToMeeting
Attendance: 0 / ∞

Come challenge yourself in a fun and active way! Workouts are circuit based, meaning you do as much as you can in short intervals. We offer modification for all fitness levels.

Virtual Hangout – “What Is My Summit?”

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Attendance: 2 / ∞

Scott Sowle will be sharing his story of climbing Mt. Rainier with the first Recovery Beyond team in 2011 and how that climb has been instrumental in shaping his life today.

Managing Common Shoulder Injuries – By Northwell Health Orthopedics

Whether you are an athlete, gym-goer or simply live an active lifestyle, it’s important to know what shoulder injuries to look out for. Get the facts on common shoulder injuries, and how to prevent and treat them. During the interactive webinar, you’ll learn about: • Causes of shoulder instability • Rotator cuff tears and shoulder arthritis • Prevention and treatment […]

Meaning Thru Movement – By Active Brand Consulting

Unlocking Your Potential | September 26, 2020 | 7:00am | With Emily Saul and Julie Moss | Grillz and Granola Trap Aerobics with Chavonne Hodges and Genail McKinley. This free, online event is designed to advance the conversation about mental health and well being into the running and fitness space. Led by certified mental health coach Alison Mariella Désir, these […]