You Are Accountable – Accountable provides a low-touch safety net of support for individuals in recovery as they transition from therapeutic care into a fulfilling, and self-determined life.
Washington Recovery Helpline: 1-866-789-1511 – Offers an anonymous, confidential 24-hour helpline for Washington State residents. This helpline is for those experiencing substance use disorder, problem gambling, and/or a mental health challenge. Our professionally-trained volunteers and staff provide emotional support. They can also connect callers with local treatment resources or more community services.
Prevail Recovery Center – A guide full of resources for Black LGBTQ+ people.
Free Alcohol, Drug, and other Rehab resources in Washington: 1-800-780-2294 – Finding hard to locate resources for assistance with alcohol, drug, and other rehab related problems is what FreeRehabCenters.com is all about. We scoured thousands of government and nonprofit resources to find the most affordable, free and sliding scale resources.
9 Free or Low Cost Rehab Centers in Washington -Washington state has a number of rehab centers where people who are experiencing substance abuse can find treatment for free. These rehab facilities offer a range of treatment services, such as drug and alcohol detox, inpatient programs, and outpatient services.
Treatment Centers in Washington – A list of treatment centers in the Washington area.
Virtual Recovery Resources – This tip sheet describes resources that can be used to virtually support recovery from mental/substance use disorders.
SMART Recovery Toolbox – The SMART Recovery Toolbox provides a variety of methods, worksheets, and exercises to help you self-manage your addiction recovery and your life. This collection of sensible tools is based on developing cognitive thinking skills to support you through addiction recovery.
Yoga of 12 Step – Y12SR “connects the dots” between the ancient wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology. As part of a holistic recovery program, it works in tandem with traditional treatment to address the physical, mental and spiritual disease of addiction.
Live Another Day – Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available as well as culturally competent resources that address the specific needs and available means of support.
Detox Local – An excellent resource that features abundant information including mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.
Bicycle Health – An online medication treatment provider for opioid use disorder. Bicycle Health offers online support groups, which serve as safe, confidential spaces to meet with others who are also in recovery. During these meetings, patients have the opportunity to connect with others with shared experiences, learn strategies for maintaining wellness and abstinence from opioid use, and provide encouragement for group participants experiencing life challenges.
Medicare Resources for Mental Health Care: This comprehensive guide aims to help medicare recipients identify the different types of outpatient and inpatient services that are covered, eligibility, and most importantly how to get help paying for services and medications.
Nutrition to Promote Healing – Powerpoint on healthy eating for recovery
Create Healthy Eating Guide – Use this method to create healthy eating habits through interactive journal prompts and nutrition information
Self-Care Assessment Worksheet – This assessment tool provides an overview of effective strategies to maintain self-care