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Kayaking at Moss Bay

Moss Bay 1001 Fairview Ave N, Seattle

Enjoy the fresh air, water, and meet others in recovery at our weekly kayaking event. This no cost event takes Participants paddling around Lake Union. Life vests are provided. If you plan on bringing your phone with you, a waterproof bag (such as a dry bag) is recommended. Please arrive on time! What to bring: weather appropriate clothing, water bottle, […]

Recurring

Virtual Guided Rest

Virtual

Yoga Nidra is the practice of yogic rest. Robyn will lead you through a guided relaxation that allows you time to breathe, relax, and calm your nervous system. Yoga Nidra is practiced lying down, with as many blankets, pillows, props, and supports as desired. Eye pillows and cozy socks are highly recommended! Register above & Join Zoom Meeting HERE: https://us06web.zoom.us/j/84900539820 […]